More Americans Plan Mental Health Resolutions Heading Into 2026
- Couch Psychology
- 3 days ago
- 1 min read
Over one in three Americans (38%) plan to make mental health-related New Year's resolutions in 2026, up 5% from the previous year. Anxiety remains common with personal finances, uncertainty, and current events as key concerns. Experts emphasize the importance of prioritizing mental health.
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